Charlie Hodgson Performance

Leadership Coaching and Stress Management

Individuals, Teams, Organisations

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working in teams

Leadership Coaching and Stress Management

The World Health Organisation has dubbed stress as the health epidemic of the 21st century, with over 15 million working days being lost in the UK alone last year.

 


Charlie Hodgson Performance was founded with a simple objective: To inspire the next generation of leaders to embrace stress for optimal performance and better living. Unlike traditional leadership consultants, we use both a physical and mental experiential training program that helps people perform to their optimal level.

We love to see people thrive!

How we can help you
It’s a given that we all have our own issues to deal with, yet if we cannot control how we think and react to them, we simply cannot perform to our optimal level. Once we really understand ourselves and our reactions to stress, we are then in a better position to understand others.
We are often judged and ‘labelled’ by our reactions, especially when they are negative. These labels can be very difficult to shift.┬áLearn to control your emotions, so they don’t control you.
About Charlie Hodgson

Thanks for the enlightening, vigorous and stimulating session! I've used one of the breathing techniques at work and I am already feeling calmer and more controlled.

Please get in touch to see how we can help

Schedule a call now
Team Work

Please get in touch to see how we can help