Optimising workplace health and performance

Individuals, Teams, Organisations

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Stress Management and Performance

Charlie Hodgson Performance is a coaching consultancy that optimises workplace health and performance using a mix of science backed lifestyle assessments and unique coaching techniques.


The World Health Organisation has dubbed stress as the health epidemic of the 21st century. Over 15 million working days were lost in the UK alone last year due to stress related illness, which meant the total cost was £45 billion! Worryingly, this is a 16% rise in the last 2 years.

How we can help you

“Participating in this course has changed my quality of life, my stress management and productivity immensely. Charlie’s role and experience is indispensable".

Please get in touch to see how we can help