Please look at the following questions

Are a business owner feeling like you make all the decisions on your own but shoulder the expectations of your team?

Would you like to take your business to the next level but worried you may be missing something?

Do you find yourself stuck in the day to day operations and never have chance to step back and look at the bigger picture?

Do you put pressure on yourself to grow the business and feel like you are doing it alone?

If you can answer yes to any of those, please read on…


  • 9-month, private, one-one and/or peer group coaching program
  • Join a group of like-minded ambitious business owners to share challenges and objectives
  • Firstbeat Lifestyle Assessment plus a feedback session to highlight your current situation with goals and objectives agreed
  • 6 x exercise-based sessions
  • 6 x one-one coaching
  • Accountability checks throughout the program – phone, text, email, zoom calls
  • Unlimited support throughout
  • Private facebook group (*only peer group coaching)
  • Final assessment at 9 months to measure the results of change against initial objectives and scores


  • Discover how your brain and body respond to pressure
  • Use this to control the impact on you and unlock your strength within.
  • More clarity, more energy and a higher level of performance
  • Increased productivity and accountability towards the achievement of your goals
  • Shave time off your working week, so you can spend it doing the things you love
  • Improve your leadership ability through a clear purpose, values and behaviours.
  • Trust yourself to perform and deliver to your potential
  • Create long lasting professional and personal relationships with your peer support group.

Exercise sessions are face-face but the one-one coaching sessions can all be done virtually to offer the necessary flex to accommodate busy lives and remote working

Call me directly
+44 7736 636310
Contact email
Or alternatively, schedule a call now

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